Sounds to Success
Sounds to Success
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40Hz Binaural Beats for Studying and Focus
40Hz binaural beats as described on the Huberman Lab podcast have been shown to be effective in increasing focus and concentration. This is partly through increases in the neurotransmitters dopamine and acetylcholine. They can be used to increase focus or concentration before focused work or other tasks you need to be focused on such as workouts in the gym. It is recommended to listen to the binaural beats before starting the task you need to focus on. However, if you are easily distracted you can also play the binaural beats throughout your focus session.
Sources:
Psychol Res, 2017 Jan.;81(1):271-277.
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Відео

7Hz Binaural Beats 5 Minutes for Sleep and Anxiety
Переглядів 15 тис.8 місяців тому
Discover the power of binaural beats in the theta range (4 to 8 Hz) and their connection to REM sleep, reduced anxiety, relaxation, and meditative and creative states. Explore the benefits of this soothing audio experience that can enhance your well-being and help you achieve a state of deep relaxation and focus. Dive into the world of theta binaural beats and unlock your potential for calmness...
Unlock Your Ultimate Focus with This One Simple Trick: Learn When and How to Use Binaural Beats!
Переглядів 12 тис.9 місяців тому
Learn how to use binaural beats to improve your focus and concentration in this video. Discover the science behind binaural beats and how they can alter your brainwave activity to achieve a state of focused relaxation. Find out when and how to use binaural beats for different tasks, such as studying for exams or working on cognitively demanding tasks. This video also covers tips on how to use b...
Brown Noise 1 Hour
Переглядів 6 тис.10 місяців тому
Brown noise has been shown to be effective in masking distracting sounds and improving focus and concentration. By producing a consistent sound at low frequencies, brown noise can create a consistent and calming background noise that helps drown out other sounds that may be distracting. It can be used to increase focus or concentration for focused work or other tasks you need to be focused.
7Hz Theta Binaural Beats for Sleep 1 Hour
Переглядів 3,4 тис.10 місяців тому
Do you have trouble sleeping? Theta binaural beats could help you with this. These beats are created by playing two slightly different tones in each ear, producing a third tone that synchronizes brainwaves and induces a relaxed state. This state can help to calm the mind and reduce anxiety, making it easier to fall asleep and stay asleep.
1 Hour Study Session - 40Hz Binaural Beats and White Noise
Переглядів 13 тис.10 місяців тому
40Hz binaural beats as described on the Huberman Lab podcast have been shown to be effective in increasing focus and concentration. This is partly through increases in the neurotransmitters dopamine and acetylcholine. They can be used to increase focus or concentration before focused work or other tasks you need to be focused on such as workouts in the gym or studying. It is recommended to list...
30 Minute Pink Noise Study
Переглядів 3,5 тис.11 місяців тому
White noise as described on the Huberman lab podcast has been shown to be effective in masking distracting sounds and improving focus and concentration. By producing a consistent sound across all frequencies, white noise can create a consistent and calming background noise that helps drown out other sounds that may be distracting. It can be used to increase focus or concentration for focused wo...
1 Hour Thunderstorm for Sleep
Переглядів 1,9 тис.11 місяців тому
Relax and fall asleep to the soothing sounds of a thunderstorm with this one-hour video. The heavy rain and thunder sounds, accompanied by a black screen, create the perfect ambiance for a peaceful night's sleep. Let the sound of the rain and thunder lull you into a deep and restful slumber. Whether you struggle to fall asleep or simply enjoy the calming sounds of nature, this video is sure to ...
1 Hour White Noise for Focused Work
Переглядів 18 тис.11 місяців тому
White noise as described on the Huberman lab podcast has been shown to be effective in masking distracting sounds and improving focus and concentration. By producing a consistent sound across all frequencies, white noise can create a consistent and calming background noise that helps drown out other sounds that may be distracting. It can be used to increase focus or concentration for focused wo...
40 Hz Binaural Beats 5 Minutes For Studying
Переглядів 1,3 млнРік тому
JOIN THE SOUNDS TO SUCCESS COMMUNITY: sound-to-success.ck.page/96f19bf6a7 40Hz binaural beats as described on the Huberman Lab podcast have been shown to be effective in increasing focus and concentration. This is partly through increases in the neurotransmitters dopamine and acetylcholine. They can be used to increase focus or concentration before focused work or other tasks you need to be foc...
Coyote Sounds
Переглядів 2,6 тис.Рік тому
Listen to the eerie and haunting sounds of coyotes howling in the night. This video captures the spine-chilling vocalizations of a coyote pack. This provides a glimpse into the world of Canis latrans, commonly known as the coyote. From the howling of a lone coyote to the spine-tingling chorus of a pack, immerse yourself into the world of these spooky and scary night animals. You might even hear...
Nature Bird Relaxing Music - 20 Minute Relaxing Bird Sounds
Переглядів 2,5 тис.Рік тому
Relax and unwind with the soothing sounds of birds singing and chirping in the forest. This video, which is 20 minutes long, features calming bird sounds that are perfect for studying, sleeping, or just relaxation. Immerse yourself in the tranquil ambiance of nature sounds as birdsong fills the air. Let the sounds of calming bird noises transport you to a peaceful state of mind and help you unw...
Traffic Noise | Traffic Background Noise | Traffic White Noise
Переглядів 947Рік тому
Traffic Noise to be used as a background.
20 Minute Rain Shower for Sleep
Переглядів 2 тис.Рік тому
20-minute rain noise designed to help listners for asleep
40Hz Binaural Beats 10 Minutes for Intense Focus
Переглядів 308 тис.Рік тому
40Hz binaural beats as described on the Huberman Lab podcast have been shown to be effective in increasing focus and concentration. This is partly through increases in the neurotransmitters dopamine and acetylcholine. They can be used to increase focus or concentration before focused work or other tasks you need to be focused on such as workouts in the gym. It is recommended to listen to the bi...
40Hz Binaural Beats 5 Minutes for Intense Focus
Переглядів 4,3 млнРік тому
40Hz Binaural Beats 5 Minutes for Intense Focus

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